Cadence App Store · Free

Features / Modules

Every module, one at a time

The seven feature pages cover the ideas. This is the list underneath them, grouped the way the sidebar groups it. 27 of them have a switch in the library, so the ones you never open can stop existing.

Plan

The day, the week, and the things with dates attached.

Planner The day, with the time it will take own screen always on Todo Lists Lists without dates on them checklist Projects Bigger things, split into steps checklist Routines Sequences you run in order checklist Countdowns Dates, with progress attached own screen Events Your calendars, next to the plan own screen Trip Planning A trip on one page own screen Packing What is still out checklist Shared Things other people share with you own screen always on

Body

What you ate, lifted, drank and weighed.

Habits Streaks counted from day one own screen always on Hydration Water, in sizes you drink metric Weight The trend, not the morning metric Food Tracking Meals and calories metric Meal Planner Four slots a day, a week at a time own screen Recipes The dish first own screen Fasting Your eating window session Workouts Sessions, sets and volume own screen Medications Doses, and whether you took them own screen Hot & Cold Sauna, plunges, showers metric Progress Pictures The same angle, over months own screen

Mind

Notes, mood, focus, and the quiet end of the app.

Notes Rich text, tags and links own screen always on Journal A few lines, and how it felt own screen Mood Tracking What goes with better days metric Affirmations Fifty eight lines, plus yours own screen Pomodoros Pick a length, name the work session Ambient Sounds Generated, never looped own screen Goals A number, a date, a slider own screen

Home & money

The flat, the shopping and where it all went.

Household Chores The jobs that come round again checklist Shopping List Big chips, one hand checklist Finances In, out, and what is left own screen Social Timeline A feed with one person on it own screen

Keep five, ignore the rest

The library has a switch beside 27 of these, and the ones you turn off leave the sidebar, the search and the Today screen alone. Planner, Notes, Habits and Shared stay, because something arriving from another person needs somewhere to land.

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