Cadence

Native for macOS · Work in progress · 0.0.1

Thirty ways to
keep track.
One app.

Notes, habits, the week ahead, that trip you keep thinking about, what you ate, what you lifted. All of it in one native Mac app that keeps the lot on your own machine.

Universal · macOS 15+ · no account, no server

The Cadence window on macOS, open on the Today screen: sidebar with modules, task and habit counters, quick capture, the day's plan, chores due again, a seven day chart and recent notes.
Today. The cards, and their order, are yours to pick.

Habits

Streaks that tell you the truth

Every habit gets its own grid, its current run, its best run, and a rate measured from the day you started it. Begin something in March and it will not greet you with 12 percent, which is the sort of thing that makes people quit in April.

Daily, a few times a week, or specific weekdays. Forgot to tick Tuesday? Fill it in from the grid.

The Habits screen with five habits, each showing a coloured streak grid and its current streak, best streak and completion rate.

Trips

The whole trip on one page

Cover photo, days to go, nights, what you have already paid for, the itinerary, and a packing list that belongs to this trip rather than drifting about in a separate app.

Mention it in a note by typing # and its name. The link stays live and opens the trip.

The Lisbon trip page: cover photo, days away, nights, plans and booked cost, the trip's photos, and an itinerary of flights, apartment and days out with prices.

Kitchen

What you cook, and when you will cook it

Recipes with photos, times and servings. A week of meals planned out. And the ingredients you still need, in a shopping list built to be read one handed, in an aisle, rather than squinted at.

The Greek salad recipe: a photograph of the dish, prep and cook times, servings and calories, the ingredients with a button to send them to the shopping list, and the method.

Moving about

Five screens, four keystrokes

Command 1 through 4 take you to Today, the planner, notes and habits. Command 0 opens the library, where the other twenty five live. The full list is in Settings, and every menu shows its own next to it.

Cadence moving between the Today screen, the planner, notes, habits and the module library.
Recorded from the app, driven by those shortcuts.

Everything else

Switch on what you need. Ignore the other twenty five.

Thirty modules, most of them built on three shared engines, which is why this is one app rather than thirty. The sidebar only shows what you have turned on.

Notes
Habits
Planner
Projects
Routines
Countdowns
Events
Trip Planning
Packing
Hydration
Weight
Food Tracking
Meal Planner
Recipes
Fasting
Workouts
Medications
Hot & Cold
Progress Pictures
Mood Tracking
Journal
Affirmations
Ambient Sounds
Pomodoros
Finances
Household Chores
Shopping List
Todo Lists
Social Timeline
Goals

Your machine

It stays here

Everything lives on your Mac. There is no account, nothing to sign into, and no server to go down, get acquired, or quietly change its terms on a Tuesday. Export the whole lot to one JSON file whenever you like. Clear it and Cadence takes a backup first, because there is no undo and we both know it.

30modules
683tests passing
0servers involved
7themes, light or dark

Questions people actually ask

Fair enough, but

Is it free?

Yes. No account, no subscription, no trial that turns into a subscription while you are not looking.

Where does my data live?

On your Mac, in the app’s own storage. Nothing is uploaded, because there is nowhere to upload it to. You can export the lot to one JSON file whenever you fancy.

macOS says it cannot check the app for malicious software. Now what?

Right click the app and pick Open. That happens because the build is signed for local use rather than notarized, which needs a paid Apple developer account. It is on the list.

Do I have to use all thirty modules?

Please do not. Most people want five or six. Settings has a switch for every one, and the sidebar only lists what you keep.

Does it sync to my iPhone?

Not yet, and the honest reason is that the data model needs work before iCloud will accept it. The iOS build compiles today but has never been run on a phone, so treat it as unwritten.

Can I get my data out?

Settings, then Data, then Export. One JSON file with everything you have typed. Clearing your data takes a backup first, without asking, because there is no undo.